Main Ingredient: Beef

Ingredients :

1 pound lean ground beef
1 pound cottage cheese, lowfat
1/4 cup oats, rolled (raw)
1 tablespoon mustard
3 tablespoons ketchup
1 teaspoon oregano
1 teaspoon basil
2 tablespoons parsley
1/4 cup parmesan cheese

Cooking Instructions :

Combine all but parmesan cheese in a large bowl. Transfer to loaf pan. Bake 30-45 minutes, or until cooked through. Sprinkle parmesan
cheese on top during last 5 minutes of cooking.