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Nutty Brussels Sprouts
- Course: Side Dish
- Preparation time: 00h:15min
- Servings: 4
- Calories: 62
Side Dish
Main Ingredient:
brussel sprout
Ingredients:
1 lb Brussels sprouts
1 ts Vigin olive oil;
8 Toasted hazelnut or almonds;
-toasted 1/8 ts Ground cardamom;
Cooking Instructions:
Wash Brussels sprouts and trim off bottoms of stems and loose leaves. Steam sprouts over boiling water until tender, 7 to 10 minutes. Romove sprouts to a serving bowl and stir in olive oil, nuts and cardamon.
Food Exchange per serving: 1 1/2 VEGETABLE EXCHANGES + 1/2 FAT EXCHANGE CAL: 62; CHO: 0mg; CAR: 9.1g; PRO: 3g; SOD: 22mg; FAT: 3g;
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