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Italian Cioppino
- Course: Main Dish
- Servings: 7
Main Dish
Main Ingredient:
cod
Ingredients:
1 1/2 Lb Cod
1 C Onions Chopped
2 Cloves Garlic Minced
2 Tsp Vegetable Oil See Note
8 Oz Tomato Sauce
28 Oz Low Sodium Tomato, Canned Chopped, Undrained
1/2 C Dry White Wine Or Water
1 Tsp Dried Basil
1 Tsp Thyme
1 Tsp Marjoram
1 Tsp Oregano
1 Tsp Sugar
1 Bay Leaf
1/4 Tsp Pepper
4 Whole Cloves Optional
1 Tbsp Parsley Minced
Cooking Instructions:
You can make the base the day before and add any favorite seafood when you want to serve the dish. Substitutions: Chopped squid, minced clams, scallops. This is wonderful...and very quick and easy to prepare. Cut fish into 1/2 inch cubes and set aside. Saute onion and garlic in oil until tender. Add tomato sauce, tomatoes, liquid and all seasonings except parsley. Let simmer 20 - 30 min, stirring occasionally. Add fish and cook until done, about 10 min. Add parsley. This soup is a complete meal when served with a green salad and French bread.
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